Fate Sausages

Fate Sausages

Fate Sausages

  • 200g Fate Low Protein All-Purpose Mix
  • 1/2tsp salt Ground black pepper
  • 1/2tsp dried sage
  • 1/2tsp dried minced onion
  • 3tsp tomato ketchup
  • 50ml oil
  • 100ml water
  • Extra Fate Low Protein All-Purpose mix for shaping


  1. Place the Fate Low Protein All-Purpose Mix, salt pepper. sage and dried onion into a mixing bowl or jug. Mix well.
  2. In a seperate jug, stir together the ketchup, oil and water.
  3. Add the liquid to the dry ingredients all in one go. Mix with a large metal spoon for about 30 seconds until smooth. Leave to rest for about 2 minutes.
  4. Dust your hands lightly with Fate Low Protein All-Purpose Mix. Knead the mixture just a couple of times to make sure the ingredients are well blended. Take about 35g of the mixture and roll it into a sausage shape on the work surface, using a little extra Fate Low Protein All-Purpose Mix to prevent sticking.

The sausages can be shallow fried in a little oil until golden brown or brushed with oil and cooked under a grill or on a barbeque.

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Rating: 7.7/10 (7 votes cast)
Fate Sausages, 7.7 out of 10 based on 7 ratings

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  1. please email this recipe to my email thank u

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  2. Sorry, ise there no meat in these sausages?

    thank you for your answer.

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    Rating: 1.0/5 (1 vote cast)

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